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Fasting

Dry Fasting

Dry fasting is a form of fasting that restricts both food and fluids for a period of time. Because it removes water intake as well as calories, it can quickly increase dehydration risk and place stress on the body’s fluid and electrolyte balance.

No studies and no community reports of this practice are on file. What follows is general knowledge — read it as description, not evidence.

These are research findings, not promises. A practice does not replace medical treatment.

The expert view shows every study, dose protocol and source.

Diatelos provides general wellness information based on published research. It is not medical advice. Talk to a clinician before starting any new supplement or practice, especially if you have a health condition, are pregnant, or take medication.