digestion
Nausea
Nausea is listed within digestion measurements and is presented without an associated unit.
- How it's examined
- self-reported
- Value type
- scale 0 10
- Better when
- lower is better
- Plausible min
- 0
- Plausible max
- 10
- How often
- daily
Moved by
Interventions that trials measured against this marker, and which way it moved.2 listedLowered it
- TENS / EMS Therapy1 studies
No change measured
- Turkey Tail1 studies
Via effects
Interventions targeting an effect this marker tracks. Trials did not measure the marker itself.Nausea Relief Support
Digestion Improvement
Full write-up
What is it
Nausea is a digestion-related measurement used as a named outcome. Unlike measurements expressed in a unit, it is presented without an associated unit, so its meaning is interpreted as a symptom-related result rather than a physical quantity.
How to measure it
Record your nausea once daily, using the same approach each time so readings can be compared from week to week. Keep the timing and surrounding conditions as consistent as possible, and record the result promptly rather than relying on memory.
Interpret the measurement in the stated direction: lower readings indicate less nausea. Focus on the pattern across repeated daily readings rather than treating a single reading as representative. Missing days, changing the time or conditions, or using a different approach can make week-to-week comparisons less useful.
What good looks like
For Nausea, a lower reading is generally the more favorable direction. The displayed range is best used as an orientation for interpreting your own measurements, not as a verdict about whether a result is acceptable. Personal targets can differ, so the most useful question is whether readings are moving toward less nausea over time.
Because this measure is recorded daily, look for a pattern across several readings rather than placing too much weight on one result. A single reading may not represent your usual experience, while a consistent trend can give a clearer picture of how nausea is changing. Comparisons are most meaningful when readings are collected under the same conditions, using the same device or approach, at a consistent time of day and with a consistent technique. Changes in any of these factors can make two readings harder to compare, even when the numbers look different.
What moves it
For nausea, lower values are better. Among interventions that directly measured nausea, TENS / EMS Therapy was the only one associated with a decrease. Melatonin, Saffron Extract, Iron, Saccharomyces Boulardii, Resveratrol, and Tryptophan were unchanged in the direct measurements available. These findings are the most relevant evidence for this marker because the trials assessed nausea itself. Melatonin was assessed after a single preoperative dose, while other direct assessments ranged from 2-20 weeks, 14-28 days, 8 weeks, and 16-48 weeks; where a later recheck was used, the range was 4-48 weeks.
A separate group targets effects that nausea may track, though trials did not measure nausea directly. Nausea Relief Support findings include improvements associated with TENS / EMS Therapy, Saccharomyces Boulardii, Vitamin B6 (Pyridoxine), Astragalus, Ginger, and Chondroitin Sulfate. Digestion Improvement findings include Drink Enough Water, Saccharomyces Boulardii, Astragalus, Hyaluronic Acid, Ginger, and Resveratrol. These related-effect findings may help describe surrounding symptoms or processes, but they should not be read as direct evidence that the nausea marker itself changed. Ginger also has conflicting evidence in the related nausea-support findings, so its indirect relevance is less consistent.