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minerals

Serum Iron

Serum Iron is reported in μg/dL as a mineral measurement.

Short name
Fe
Unit
μg/dL
Reference min
60
Reference max
170
Optimal min
80
Optimal max
140
Better when
in range
Reference min (male)
60
Reference max (male)
170
Reference min (female)
60
Reference max (female)
150
Sample
serum
Fasting required
true

Moved by

Interventions that trials measured against this marker, and which way it moved.

No trial has measured Serum Iron against an intervention in this library yet.

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Full write-up

What is it

Serum Iron is a measurement of the mineral iron in serum. The abbreviation Fe identifies the measured substance, while the result describes the iron detected in this serum sample.

How to test it

Serum Iron is measured from a serum sample, and fasting is required for the test. When arranging the collection, confirm the fasting instructions with the laboratory or clinician so the sample is obtained under the required conditions.

The result is interpreted against the reference information provided with the test, including the applicable sex-specific comparison range and the narrower optimal range. Serum Iron may also be considered alongside Ferritin, Tibc, and Transferrin Saturation, since these related markers provide additional context when assessing iron status. If the test is being arranged because of a medical condition or symptoms, interpretation is best discussed with a clinician.

Reading your result

Serum Iron is measured in serum and is listed as requiring fasting. Interpretation should use the reference range printed on the laboratory report, including the relevant sex-specific range where provided. The reference range is broader, while the optimal range is a tighter range within it; a result can therefore fall inside the reference range without falling inside the optimal range.

A single Serum Iron value is not a diagnosis. Results should be considered in context rather than interpreted in isolation, and an out-of-range result belongs with a clinician for appropriate evaluation. This reference does not determine what any specific value means for an individual.

What moves it

Serum Iron is a range-based marker: a higher result is not automatically preferable, because interpretation depends on whether the value remains within the optimal range.

Among interventions measured directly, Iron was the only one associated with an increase in Serum Iron. Curcumin and Cranberry Extract left Serum Iron unchanged in their respective trials. These findings describe movement in the measured marker itself, rather than an effect inferred from a related outcome.

Rechecking occurred across a broad interval, from 1.4 to 21.7 weeks, so the timing of measurement can affect how a result is interpreted. The Curcumin trial followed participants across 3 menstrual cycles (10 days per cycle), which is a distinct schedule compared with a single fixed follow-up period. The reported results should not be treated as a recommendation to use any intervention, particularly when interpreting an individual laboratory result. Anyone evaluating Serum Iron in the context of a medical condition should discuss the result and its timing with a clinician.

Diatelos provides general wellness information based on published research. It is not medical advice. Talk to a clinician before starting any new supplement or practice, especially if you have a health condition, are pregnant, or take medication.