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Body health

Gut-Brain: Connection

The gut-brain connection refers to the bidirectional communication between the digestive system and the central nervous system through nerves, hormones, immune signals, and the gut microbiome. Changes in gut function can influence mood, stress, and cognition, while stress and brain activity can also alter digestion and gut symptoms.

Diatelos provides general wellness information based on published research. It is not medical advice. Talk to a clinician before starting any new supplement or practice, especially if you have a health condition, are pregnant, or take medication.