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vitamin mineral

B-Vitamin Complex

B-Vitamin Complex provides multiple B vitamins, a group of water-soluble nutrients that act as cofactors in energy metabolism, nervous system function, and red blood cell production. Adequate B-vitamin intake matters because deficiencies can affect fatigue, cognition, mood, and overall metabolic health.

Diatelos provides general wellness information based on published research. It is not medical advice. Talk to a clinician before starting any new supplement or practice, especially if you have a health condition, are pregnant, or take medication.