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energy metabolism

Fasting: Electrolyte & Energy

A fasting support formula is typically a mix of electrolytes and energy-supporting ingredients intended to help maintain fluid balance and reduce fatigue during periods without food. It matters because fasting can lower sodium, potassium, and overall energy availability, which may contribute to headache, weakness, dizziness, or reduced exercise tolerance.

Diatelos provides general wellness information based on published research. It is not medical advice. Talk to a clinician before starting any new supplement or practice, especially if you have a health condition, are pregnant, or take medication.