Metabolic
Uric Acid
Uric Acid is a metabolic biomarker presented in a clear, focused format for quick reference.
- Short name
- UA
- Unit
- mg/dL
- Reference min
- 3.5
- Reference max
- 7.2
- Optimal min
- 3.5
- Optimal max
- 5.5
- Better when
- in range
- Reference min (male)
- 4.0
- Reference max (male)
- 7.2
- Reference min (female)
- 3.5
- Reference max (female)
- 6.0
- Sample
- serum
- Fasting required
- true
- Related markers
- Creatinine, Estimated GFR
Moved by
Interventions that trials measured against this marker, and which way it moved.No trial has measured Uric Acid against an intervention in this library yet.
Via effects
Interventions targeting an effect this marker tracks. Trials did not measure the marker itself.Inflammation Reduction
Joint Health Improvement
Full write-up
What is it
Uric acid, abbreviated UA, is a metabolic biomarker used to represent a measurable aspect of metabolism. It provides a focused marker for reference when reviewing metabolic health information and related research.
How to test it
Uric Acid is tested using a serum sample, meaning the measurement is obtained from a blood sample after the serum has been prepared for analysis. Fasting is required for this test, so arrange the collection with the laboratory or clinician’s fasting instructions in mind and confirm what preparation they expect before the appointment.
When reviewing the result, use the reference information provided with the laboratory report. Interpretation can differ according to the stated sex-specific ranges, and the optimal range is narrower than the broader reference range. A clinician can explain how the result fits with the reason for testing and any other relevant findings. Creatinine and Egfr may also be considered as related markers when the overall clinical picture is reviewed.
Reading your result
Uric Acid results are interpreted against the reference range printed on the same laboratory report. A reference range provides the laboratory’s usual comparison interval, while the optimal range is tighter. A result can therefore fall within the reference range without also falling within the narrower optimal range; these ranges serve different purposes and should not be treated as interchangeable.
Laboratories may use their own reference ranges and units, so a number is meaningful only when read alongside the range and units shown on that report. The sample type and collection requirements also form part of the test context, including that this measurement uses serum and requires fasting.
A single Uric Acid value is not a diagnosis. Results should be considered in context rather than interpreted in isolation, particularly when they do not fall within the report’s reference range. Out-of-range results belong with a clinician, who can consider the result alongside the reason for testing and other relevant clinical information.
What moves it
Trials that measured Uric Acid directly found decreases with Resveratrol, Quercetin, Coenzyme Q10, Vitamin C, and a combined Glycine-and-Tryptophan regimen. The study of Coenzyme Q10 used an unusually long typical duration of 18 months, while Vitamin C was assessed after 1 week. Reported recheck timing across directly measured interventions ranged from 0.1 to 48.0 weeks, so timing varied substantially between studies.
Curcumin, Dietary Fiber (Prebiotics), Omega-3, Reishi, Magnesium, Selenium, Saccharomyces Boulardii, Beta-Alanine, and Ginkgo Biloba were unchanged in the reported direct measurements. These findings describe the specific study conditions and do not establish that every preparation or regimen will have the same result.
A separate, much more indirect group targets effects that Uric Acid tracks, though trials did not measure Uric Acid itself. Collagen, Taurine, Vitamin E, Ginger, Black Seed Oil, and Yoga target Inflammation Reduction, while Hyaluronic Acid, Swimming, Tai Chi, Chondroitin Sulfate, Yoga, and Krill Oil target Joint Health Improvement. Results in these related areas should not be interpreted as evidence that the intervention changes Uric Acid. For any medical condition involving Uric Acid, interpretation with a clinician is appropriate.