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inflammation

C-Reactive Protein

C-Reactive Protein belongs to the inflammation category, making it a focused starting point for exploring this biomarker.

Short name
CRP
Unit
mg/L
Reference min
0
Reference max
10
Optimal min
0
Optimal max
3
Better when
lower is better
Reference min (male)
0
Reference max (male)
10
Reference min (female)
0
Reference max (female)
10
Sample
serum
Fasting required
false

Moved by

Interventions that trials measured against this marker, and which way it moved.1 listed

No change measured

Full write-up

What is it

C-Reactive Protein, often shortened to CRP, is a biomarker associated with the body’s inflammation category. It offers a focused starting point for exploring inflammation-related processes in the body.

How to test it

C-Reactive Protein is measured using a serum sample collected from blood. Fasting is not required for this test, so the sample does not need to be arranged after an overnight fast. When scheduling the test, confirm that the laboratory is measuring C-Reactive Protein in serum and ask how the result will be reported so it can be compared with the reference and optimal ranges shown alongside the result.

Results are reported as a concentration, and lower values are considered more favorable for this biomarker. Interpretation should use the ranges provided by the laboratory or clinician rather than relying on the number alone. If the result is being used to assess a medical condition or alongside other tests, a clinician can explain how it fits with the rest of the clinical picture.

Reading your result

C-Reactive Protein is reported from a serum sample in mg/L. Because lower values are considered better for this marker, interpretation depends on where a result falls relative to the reference range and the tighter optimal range shown on the report. The reference range provides the laboratory’s usual comparison interval, while the optimal range represents a narrower target for interpretation.

A result should be read against the range and units printed on the specific laboratory report rather than compared directly with a result from another report. A single value is not a diagnosis and does not, by itself, establish whether a medical condition is present. Results outside the reference range should be discussed with a clinician, who can interpret them in context.

What moves it

The interventions with direct measurements of C-Reactive Protein were associated mainly with decreases. These included Curcumin, Omega-3, Coenzyme Q10, Magnesium, L-Carnitine, Quercetin, Resveratrol, Garlic, Saffron Extract, Melatonin, Milk Thistle (Silymarin), Berberine, Yoga, and Ginger. Cranberry Extract was associated with no change. These findings describe measured changes in this marker, rather than effects inferred from a related outcome.

The typical time to recheck varied substantially across interventions and studies, spanning 4.0 to 40.0 weeks. Because the evidence combines different interventions, populations, study conditions, and response patterns, a decrease reported in research should not be treated as a guaranteed individual response or as a treatment recommendation. Interpretation is most relevant when the marker is considered alongside the person’s medical condition and other clinical information.

Diatelos provides general wellness information based on published research. It is not medical advice. Talk to a clinician before starting any new supplement or practice, especially if you have a health condition, are pregnant, or take medication.